Safe Space - Free CBT Mental Health App
Free CBT app: thought records, mood tracker & AI companion
What is Safe Space - Free CBT Mental Health App?
Safe Space is 100% free with no premium tier. It brings clinical CBT tools to anyone: thought records for cognitive restructuring, mood tracking with PHQ-9/GAD-7 scales, AI companion for CBT conversations, breathing exercises, and mindfulness. Most mental health apps charge $10-20/month. Safe Space gives everything free because mental health support should be accessible to all.
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