Paced: Focus & Screen Time
Break the scroll trance with movement, not just willpower.
What is Paced: Focus & Screen Time?
Standard blockers are too easy to bypass. Paced is a session-based pattern interrupt that stops the "scroll binge" before it starts. When your limit hits, you choose: Wait out the cooldown or Walk to reduce it (100 steps = 3 mins). Turn a mindless habit into a physical trade and reclaim your day.
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