MoveToZero
Break up sitting with guided walking intervals
What is MoveToZero?
MoveToZero is an iPhone app designed for people who sit for long hours. Instead of sending another generic stand-up alert, it guides you through repeatable sit-walk cycles: focus while seated, take a short walking break, then start the next round. Track your sitting time, steps, and streaks to build a healthier routine without disrupting your day.
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