DBT Skills Coach
AI-Powered Dialectical Behavior Therapy Practice
What is DBT Skills Coach?
Practice Dialectical Behavior Therapy skills with an AI coach trained on Marsha Linehan's DBT Skills Training Handouts and Worksheets. Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. 7-day free trial.
Screenshots
?
No comments yet. Be the first!
Real conversations about DBT Skills Coach on X
Post on X