Anchor

What is Anchor?

Anchor is a voice-first AI companion for people in weekly therapy, designed for the 167 hours between sessions. Users speak naturally about what they're experiencing anxiety, difficult conversations, emotions they can't process alone and Anchor listens, reflects, and generates structured session summaries they can share with their therapist at the next appointment. Anchor is not a therapy replacement. It is a therapy supplement a tool that makes the 50 minutes of weekly therapy more effective.